Find the Why
A client’s theory of change is a significant predictor of our work being successful. And their motivation is as well. Finding the why is what we do in therapy as we explore behavior through a systems lens and other perspectives. If we know the why,…
Exploring Life & Business with Brad Nowlin of Brad Nowlin Counseling
we’d like to introduce you to Brad Nowlin. Hi Brad, we’d love for you to start by introducing yourself. I could be the luckiest man alive as I’ve had 2 fulfilling careers. I worked in advertising and marketing for about 20 years in Fort Worth,…
Community Member Spotlight: Brad Nowlin
Our first community giver is Brad Nowlin. Members of Tanglewood Moms may be familiar with Brad; he’s been a longtime cheerleader of Tanglewood Moms and Madeworthy. He’s a counselor specializing in individuals and families. Brad is perfect for this issue because he offers business coaching…
3 Steps to Self-Compassion
“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to another human being unless you’re a real jerk. But how many of us have that…
Coping with Seasonal Affective Disorder
Seasonal Affective Disorder, or SAD, is a major depressive disorder that occurs during the same season each year. Also known as the “winter blues,” SAD typically comes on in the fall and winter, when the light is diminished. SAD is believed to affect nearly 10…
Normative Male Alexithymia: Let’s Talk About It
There’s an old joke that goes a little something like this: Two women sit next to one another in the park, chatting. The first woman turns to the other and asks, “Does your husband talk to you?” And the other woman replies, “All the time!…
5 Ways to Effectively Manage Anxiety
If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel like you just want to run. According to the Anxiety and Depression Association of America, anxiety disorders are the most common form of mental illness…
Fort Worth Counseling
451 University Drive, Suite 201
Fort Worth, TX 76107
(817) 676-5904
brad@bradnowlin.com