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Brad Nowlin

Contact Brad Today

When to Worry: Recognizing Signs of Trauma in Your Loved Ones

June 26, 2019 by Brad Nowlin Leave a Comment

Over the past several years, there have been numerous traumatic events all across the country. From incidents of mass violence to devastating natural disasters, hundreds of thousands of Americans have experienced or witnessed a disastrous or life-threatening event. In addition to tragedies such as these, anyone who has experienced a shocking or dangerous incident (such […]

Filed Under: Trauma / PTSD

“Am I An Addict?” 5 Signs You Should Seek Help

June 13, 2019 by Brad Nowlin Leave a Comment

When we speak about addiction, we tend to think of drugs and alcohol. But there are many seemingly benign activities that can become an addiction for some people. For some, watching porn is an activity done once in a while for fun, while others watch for hours every day alone. Some people shop only when […]

Filed Under: Addiction

How Focusing on Your Faith Can Help with Depression & Anxiety

May 23, 2019 by Brad Nowlin Leave a Comment

It has long been believed that having faith is key to getting through some of life’s greatest challenges. A spiritual practice can often give people the strength and confidence to push through obstacles and make positive changes. But can faith have a positive effect on depression and anxiety? According to new research, it can. Your […]

Filed Under: Depression

5 Ways to Recharge Your Energy After a Rough Day

May 9, 2019 by Brad Nowlin Leave a Comment

Few things zap your energy the way a stressful day can. Stress is known to reduce our levels of serotonin and dopamine, neurotransmitters that play an important role in our mood, energy and motivation. After a difficult day, you might be tempted to lounge on the couch watching TV until it’s time to go to […]

Filed Under: General

How to Talk to a Loved One About Their Anger

April 24, 2019 by Brad Nowlin Leave a Comment

Anger is a normal emotion; one that everyone experiences from time to time, and one that’s healthy when expressed appropriately. However, for some people, anger is an emotion they express far too frequently, and in harmful and hurtful ways. Their anger gets out of control, and begins to seriously affect their life negatively. If you […]

Filed Under: Anger, Family Therapy

The Traumatic Impact of Divorce on Adult Children

April 10, 2019 by Brad Nowlin Leave a Comment

Young children are full of wonder and awe and a lot of energy! They are also full of innocence, which is why it’s important that adults protect them from dangerous situations and unnecessary heartaches. Unfortunately, that isn’t always easy, especially when it comes to divorce. Children of parents who decide to divorce can feel like […]

Filed Under: Family Therapy

5 Signs You Aren’t Practicing Self-Care

March 22, 2019 by Brad Nowlin Leave a Comment

Self-care is complex. Anyone can tell you to do it, but only you can bestow the gift of self-care onto yourself. But before you can begin bestowing, you’ve got to first recognize that you are worthy of caring for yourself as you do others. How do you do this? By noticing the ways in which you are currently not […]

Filed Under: General, Self-Esteem

4 Ways a Healthy Sex Life Supports Good Mental Health

March 8, 2019 by Brad Nowlin Leave a Comment

Every person has essential human needs. When we don’t get those needs met, our mental and sometimes physical health can suffer as a result. When we think of fundamental human needs, food, shelter, and water come to mind. However, a healthy sex life is also an important component to create a full and happy life […]

Filed Under: Sexual Health

How to Fit Romance Back into Your Scheduled Sex Life

February 21, 2019 by Brad Nowlin Leave a Comment

It’s the natural course of things in any romantic relationship: as time passes, the “newness” and “butterflies” gives way to routine. You always know what to expect from your partner, and you’ve heard all their stories. While your love for your partner has grown and matured along with you and your relationship, it’s not uncommon […]

Filed Under: Couples/Marriage, Sexual Health

Why EMDR is a Helpful Treatment for Sexual Abuse Survivors

February 8, 2019 by Brad Nowlin Leave a Comment

In the United States, one in three women and one in six men will experience some form of sexual abuse in their lifetime, according to the National Sexual Violence Resource Center (NSVRC). When sexual abuse happens, many people don’t know how to cope with the event or express their feelings in a healthy way. The result is […]

Filed Under: Issues for Women, Sexual Abuse / Trauma, Trauma / PTSD

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Brad Nowlin, LMFT

Fort Worth Counseling & Intervention
550 Bailey Avenue, Suite 235
Fort Worth, Texas 76107

817-676-5904
brad@bradnowlin.com

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